For many years, pillows have been filled with duck and goose feathers that, while soft in the beginning, compress throughout the night, leaving your head to rest on a flatbed of fluff. This lack of support found with down pillows has led some traditional users to experience unsavory health complications. Specifically, for those who mainly sleep on their sides, it’s common to experience stiff necks each morning due to improper alignment of the spine. There are many side sleeper options on the market, and many of them are foam based.
Unlike the feather filled pillows, memory foam does not lose its shape over time. There will never be a need to “fluff” this type because it is designed to, as stated before, resist motion transfer. They are made primarily from polyurethane, and material specially manufactured to keep its form for years to come, which also lends to the products longevity versus traditional ones that should be replaced roughly every 1 to 3 years.
The main reason to switch to a different pillow is to ease neck pain (find a good shoulder pillow). Another reason to think about switching is that Cervicalgia is the cause of many more serious health issues over time. While this pain can be the result of many factors such as car crashes, sports injuries or genetics, using the wrong neck support for these pre-existing conditions only serves to exacerbate the problem by inflicting tension and stress on the neck and back.
For many years, pillows have been filled with duck and goose feathers that, while soft in the beginning, compress throughout the night, leaving your head to rest on a flatbed of fluff. This lack of support found with down pillows has led some traditional users to experience unsavory health complications. Specifically, for those who mainly sleep on their sides, it’s common to experience stiff necks each morning due to improper alignment of the spine. There are many side sleeper options on the market, and many of them are foam based.
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