The optimal position for the neck during rest is what experts call the “neutral” position. This is when that natural curve of the neck is at the perfect and comfortable angle, so as not to overly bend or compress the joints. For this ideal alignment of the neck to occur, it’s best to find one that is thick enough to allow your head to rest gently and evenly within the “neutral” position.
The optimal position for the neck during rest is what experts call the “neutral” position. This is when that natural curve of the neck is at the perfect and comfortable angle, so as not to overly bend or compress the joints. For this ideal alignment of the neck to occur, it’s best to find one that is thick enough to allow your head to rest gently and evenly within the “neutral” position.